Our Classes
-
~ POLE
Learn tricks and spins on static pole
~ SPIN POLE
Learn tricks and spins on spin pole
~ POLE DANCE/SENSUAL CHOREOGRAPHY
Learn dance flow and choreography on static pole
*kneepads required, shoes highly recommended!
~ SPIN POLE CHOREOGRAPHY
Learn dance flow and choreography on spin pole
*kneepads required, shoes highly recomended!
~ POLE SPORT
Learn dynamic tricks and combos on static pole
*levels intermediate and up
-
~ AERIAL HOOP
Learn tricks and combos on aerial hoop!
~ AERIAL SILKS
Learn tricks and combos on aerial silks!
~ ACROYOGA
Learn acrobatics, flips, and tricks in symbiosis with your partner!
-
~ TWERK
Learn the foundations of twerk! Tone your butt as you shake and pop it
*loose shorts recommended for easier movement
~ STRIPTEASE 101
Learn the fundamentals of striptease!
*wear loose outside layers required (i.e. zip-up or button-up shirts with loose shorts or pants) with sexy layers underneath
~ LAPDANCE 101
Learn how to give a sensual lap dance!
*wear anything you can freely move around in! Get ready to step up your seduction skills
~ STRIP PLASTIC
Learn sensual moves, tricks, and choreography using floorwork!
*kneepads required, heels highly recommended
-
~ FLEXIBILITY
Build your flexibility and range of motion to finesse your moves
~ HANDSTANDS
Train your shoulder and core strength to reach your handstand goals
~ SPLITS
Focus on leg and hip mobility to improve your front and side splits
~ BACKBENDS
Work towards a more flexible back and learn all types of backbends